Our Promise to You
Our Promise to You
We believe in meeting you exactly where you are. No judgment. No pressure. Just compassionate support tailored to your unique needs and experiences.
Through collaboration, genuine care, and evidence-based approaches, we’ll help you build new pathways toward the life you want to live.
Ready to take that first step? We’re ready when you are.
Meet Our Team
Regina Herman, LMHC
Licensed Mental Health Counselor
Hi there, I'm Regina.
Healing happens in spaces where you feel truly seen, heard, and valued. With a Master’s in Mental Health Counseling from Nova Southeastern University and a PPS Credential from California State University, I always aspire to help people get better mentally. Also, I specialize in working with neurodivergent populations across diverse settings.
From schools to community clinics to private practice, my heart lies in working with children, teens, adults, and especially those who experience the world a bit differently. I strive to create a supportive, affirming and neurodiversity informed space and approach my work with curiosity, compassion and the belief that healing looks differently for everyone. Having raised a neurodivergent daughter myself, I’ve journeyed beyond textbooks into the real-world intersection of brain science and everyday life. This personal experience fuels my passion for understanding the mind-body connection and taking a truly holistic approach to well-being.
My Approach
I blend gentle mindfulness practices, body awareness, and nervous system techniques to help you reconnect with yourself and find balance. My approach is collaborative, strengths-based and tailored to each client’s unique needs. Drawing from approaches like Polyvagal Theory, CBT, Positive Psychology, Existential and Somatic Therapy, I create a grounded space where healing can unfold naturally. I’m also trained in Phase 1 Brainspotting, a powerful technique for processing trauma and difficult emotions.
Above all, I promise to meet you right where you are. Together, we’ll navigate stress, anxiety, trauma, or whatever brings you through my door—at your pace, honoring your unique story.
Meet Our Team
Bridgette Fong, LMHC-QS
Bilingual Licensed Mental Health Counselor
Hello! I'm Bridgette.
I’ve walked alongside individuals, couples, and families for nearly a decade as they navigate life’s most challenging moments. As someone who speaks English and Spanish fluently, I’m passionate about making therapy accessible and culturally responsive.
What can you expect when working with me? A warm, judgment-free zone where we collaborate on building the life and relationships you want. Whether you’re struggling with anxiety, working through relationship challenges, or simply feeling stuck, we’ll discover practical tools and insights together.
My Approach
I believe in blending science with heart. I draw from evidence-based methods like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, but always with a human touch. I’m known for active listening, offering practical solutions, and creating a space where you feel comfortable enough to do the deeper work.
Our first session will be about getting to know each other—your story, goals, and how we might work together. I hope that you’ll leave feeling heard, understood, and with a clear sense of our path forward.
